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Portable Muscle and Strength Training Board

Portable Muscle and Strength Training Board

  • Colour-coded targeting
  • Full upper-body workout
  • Holds up to 180 kg
  • Folds flat & portable
MRP:Regular price ₹699
MRP:Sale price ₹699 Regular price ₹1,299
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See It in Action:

Folds up, goes anywhereLightweight board you can carry in one hand
Locks in placeAnti-slip stoppers keep it steady as you train
Follow the coloursEach colour targets a different muscle
Why you'll love it
  • Colour-coded targeting - blue for shoulders, red for chest, green for back, yellow for triceps. Slot the handles in and train the muscle you want.
  • Full upper-body workout - one compact board covers chest, arms, shoulders and back, so you don't need a rack of gear.
  • Anti-slip stability - non-slip base stoppers and grippy handle bars keep the board steady through every rep.
  • Holds up to 180 kg - a sturdy build made for intense sessions, whether you're a beginner or already strong.
  • Folds flat, goes anywhere - lightweight and foldable, so you can train at home, in the park or on a trip.
  • Ready in seconds - no tools or assembly. Snap in the handles and stoppers and start your set.
Product Description

A full upper-body workout in one folding board. The Portable Muscle & Strength Training Board turns simple push-ups into a targeted routine for your chest, shoulders, back and triceps - just move the handles into the colour-coded slots for the muscle you want to work. Anti-slip stoppers keep it steady on any floor, and when you're done it folds flat to slide under the bed or into a bag.

How to use - 3 easy steps
  1. Set up - unfold the board, push the anti-slip stoppers into the base and slot the handles into the colour for the muscle you're training.
  2. Position - grip the handles (blue, red, green or yellow) and get into your push-up stance.
  3. Push - do your reps, then move the handles to a new colour to target a different muscle.
Works great on
  • Chest, shoulders, back & triceps
  • Home & apartment workouts
  • Beginners building strength
  • Travel & outdoor training
  • Bodyweight & calisthenics routines
  • Men & women
Product Highlights
Type Foldable push-up training board
Targets Chest, shoulders, back & triceps (colour-coded)
Handles 2 removable non-slip grips
Base Anti-slip stopper plugs
Weight capacity Up to 180 kg
Design Foldable & portable
In the box
  • 1 x Foldable push-up board
  • 2 x Non-slip handle bars
  • Anti-slip base stoppers
Shipping & Replacements

Easy Replacement: Replacement available for damaged, defective, or incorrect products. An unboxing video and a clear photo of the product label are required.

Shipping & Delivery: Dispatched within 24-48 hours and delivered across India, usually in 3-5 days. Tracking is shared as soon as your order ships.

Cash on Delivery & Payments: Pay by UPI, cards, or net banking - or choose Cash on Delivery and pay when your order arrives. All online payments are 100% secure.

View full details
  • 5 stars: 27 (52%)
  • 4 stars: 15 (29%)
  • 3 stars: 9 (17%)
  • 2 stars: 0 (0%)
  • 1 star: 1 (2%)
A
Aditya Kumar
Great for home workouts

I was doing pushups wrong. This board corrected my form. Chest and triceps feel the burn. Best fitness buy

A
Anjali Menon
Good

The color coding helps target different muscles. Board is sturdy. Works well.

A
Ankit Sharma
Bahut accha

Ghar pe hi gym ban gaya. Pushup board se alag alag muscles ka kaam hota hai. 👍

A
Asha Reddy
Nice

Lightweight and portable. Can take it anywhere.

C
Chitra Iyer
Nice product

Packaging good. Board is light. Grip positions are marked clearly. Happy with purchase.

G
Ganesh Kumar
Nice 👍

Bahut light hai. Travel me le ja sakte hain. Hotel me bhi workout ho jata hai.

J
Jagadish Singh
❤️

Gifted this to my younger brother. He is now obsessed with pushups. Best gift ever

K
Kalpana Reddy
Good quality

The board is sturdy and grips are comfortable. Easy to clean

D
Devesh Sharma
😊

Meri wife bhi use karti hai. Bahut accha workout hota hai. Paisa vasool

L
Lata Menon
Accha hai

Bahut accha workout ho raha hai. Pehle pushups mein form galat tha. Ab sahi ho gaya.

N
Nalini Rao
Superb quality

The board is made of high-quality plastic. Grips are anti-slip. Feels premium. Totally worth it

D
Dilip Kumar
Working fine...

Using daily for a month. Arms and chest are toning. No issues so far.

M
Mohini Sharma
Love it

My wife gifted this to me. Now we work out together

M
Meera Reddy
Worth

Simple but effective. I can do more pushups now. Good quality material.

A
Arjun Nair
👍

Mere shoulders pe pehle dard hota tha. Is board ne sahi posture sikha diya. No more pain only gain

B
Bharti Singh
Excellent

I love the color-coded positions. Red for chest, yellow for triceps. Makes workout fun

B
Bina Shah
Not for me

The grips are too wide for my shoulders. Hurts my joints. Returning it.

C
Chetan Reddy
Useful

Mera beta roz use karta hai. Good product.

D
Danish Khan
Average

Works but the board slides on smooth floor. Need a mat underneath. Okay product.

D
Dhruv Singh
Good quality

The plastic is thick and durable. Grips are comfortable. Doesnot hurt palms.

D
Dinesh Reddy
Super product hai

Maine pehle pushups nahi kar pata tha. Ab is board ke saath 50 pushups kar leta hu.

A
Anuradha Patel
Decent

It's okay but the board is a bit small for tall people. Still usable.

E
Ekansh Sharma
Let's see.

Used 3 times. Seems okay. Hope it helps me build muscle.

G
Gauri Singh
Good but

The board is good

B
Bhavesh Patel
Good till now

Using for 15 days. No complaints. Getting good pump after workouts.

I
Ilango

இந்த புஷப் போர்டு மிகவும் பயனுள்ளது. நிற வழிகாட்டி தசைகளை சரியாக வேலை செய்ய உதவுகிறது.

D
Damini Gupta
Must buy

I was lazy to go to gym. This board made home workout easy. Different positions for different muscles. Highly recommending

F
Falguni Patel
Excellent product

My trainer recommended this. It really targets specific muscles. I can feel the difference in 2 weeks.

J
Jayashree
Very useful

My shoulders used to hurt during pushups. This board corrected my form. No more pain

A
Ashok Singh
Superb

Pehle 10 pushups mushkil the. Ab 30 ho jaate hain. Board ne confidence badhaya hai

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₹699₹1,299
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