Portable Muscle and Strength Training Board
Portable Muscle and Strength Training Board
- Colour-coded targeting
- Full upper-body workout
- Holds up to 180 kg
- Folds flat & portable
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See It in Action:
Why you'll love it
- Colour-coded targeting - blue for shoulders, red for chest, green for back, yellow for triceps. Slot the handles in and train the muscle you want.
- Full upper-body workout - one compact board covers chest, arms, shoulders and back, so you don't need a rack of gear.
- Anti-slip stability - non-slip base stoppers and grippy handle bars keep the board steady through every rep.
- Holds up to 180 kg - a sturdy build made for intense sessions, whether you're a beginner or already strong.
- Folds flat, goes anywhere - lightweight and foldable, so you can train at home, in the park or on a trip.
- Ready in seconds - no tools or assembly. Snap in the handles and stoppers and start your set.
Product Description
A full upper-body workout in one folding board. The Portable Muscle & Strength Training Board turns simple push-ups into a targeted routine for your chest, shoulders, back and triceps - just move the handles into the colour-coded slots for the muscle you want to work. Anti-slip stoppers keep it steady on any floor, and when you're done it folds flat to slide under the bed or into a bag.
How to use - 3 easy steps
- Set up - unfold the board, push the anti-slip stoppers into the base and slot the handles into the colour for the muscle you're training.
- Position - grip the handles (blue, red, green or yellow) and get into your push-up stance.
- Push - do your reps, then move the handles to a new colour to target a different muscle.
Works great on
- Chest, shoulders, back & triceps
- Home & apartment workouts
- Beginners building strength
- Travel & outdoor training
- Bodyweight & calisthenics routines
- Men & women
Product Highlights
| Type | Foldable push-up training board |
| Targets | Chest, shoulders, back & triceps (colour-coded) |
| Handles | 2 removable non-slip grips |
| Base | Anti-slip stopper plugs |
| Weight capacity | Up to 180 kg |
| Design | Foldable & portable |
In the box
- 1 x Foldable push-up board
- 2 x Non-slip handle bars
- Anti-slip base stoppers
Shipping & Replacements
Easy Replacement: Replacement available for damaged, defective, or incorrect products. An unboxing video and a clear photo of the product label are required.
Shipping & Delivery: Dispatched within 24-48 hours and delivered across India, usually in 3-5 days. Tracking is shared as soon as your order ships.
Cash on Delivery & Payments: Pay by UPI, cards, or net banking - or choose Cash on Delivery and pay when your order arrives. All online payments are 100% secure.
Share

- 5 stars: 27 (52%)
- 4 stars: 15 (29%)
- 3 stars: 9 (17%)
- 2 stars: 0 (0%)
- 1 star: 1 (2%)
I was doing pushups wrong. This board corrected my form. Chest and triceps feel the burn. Best fitness buy
Packaging good. Board is light. Grip positions are marked clearly. Happy with purchase.
The board is made of high-quality plastic. Grips are anti-slip. Feels premium. Totally worth it
Mere shoulders pe pehle dard hota tha. Is board ne sahi posture sikha diya. No more pain only gain
I love the color-coded positions. Red for chest, yellow for triceps. Makes workout fun
The grips are too wide for my shoulders. Hurts my joints. Returning it.
Mera beta roz use karta hai. Good product.
Works but the board slides on smooth floor. Need a mat underneath. Okay product.
The plastic is thick and durable. Grips are comfortable. Doesnot hurt palms.
Maine pehle pushups nahi kar pata tha. Ab is board ke saath 50 pushups kar leta hu.
It's okay but the board is a bit small for tall people. Still usable.
Used 3 times. Seems okay. Hope it helps me build muscle.
The board is good
Using for 15 days. No complaints. Getting good pump after workouts.
இந்த புஷப் போர்டு மிகவும் பயனுள்ளது. நிற வழிகாட்டி தசைகளை சரியாக வேலை செய்ய உதவுகிறது.
I was lazy to go to gym. This board made home workout easy. Different positions for different muscles. Highly recommending
My trainer recommended this. It really targets specific muscles. I can feel the difference in 2 weeks.
My shoulders used to hurt during pushups. This board corrected my form. No more pain
Pehle 10 pushups mushkil the. Ab 30 ho jaate hain. Board ne confidence badhaya hai
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